Israel Desired the Fleshpots of Egypt


When the God of Israel brought His people out of Egypt, He withheld flesh meats from them in a great measure, but gave them bread from heaven and water from the flinty rock. With this they were not satisfied. They loathed the food given them and wished themselves back in Egypt, where they could sit by the fleshpots. They preferred to endure slavery, and even death, rather than to be deprived of flesh. God granted their desire, giving them flesh, and leaving them to eat till their gluttony produced a plague, from which many of them died. CH 111.1

Example after example might be cited to show the effects of yielding to appetite. It seemed a small matter to our first parents to transgress the command of God in that one act, – the eating from a tree that was so beautiful to the sight and so pleasant to the taste, – but it broke their allegiance to God and opened the gates to a flood of guilt and woe that has deluged the world. CH 111.2

​Sugar and Milk


​Sugar and Milk

191. Far too much sugar is ordinarily used in food. Cakes, sweet puddings, pastries, jellies, jams, are active causes of indigestion. Especially harmful are the custards and puddings in which milk, eggs, and sugar are the chief ingredients. The free use of milk and sugar taken together should be avoided. – The Ministry of Healing, 302, 1905 CD 113.1

192. Some use milk and a large amount of sugar on mush, thinking that they are carrying out health reform. But the sugar and the milk combined are liable to cause fermentation in the stomach, and are thus harmful. – [Christian Temperance and Bible Hygiene, 57] Counsels on Health, 154, 1890 CD 113.2

Alternatives: Agave nectar,honey, and  maple syrup for your sweetners. For a milk substitute, use soy or any nut milk, as long as your  not allergic. Remember always be temperate.